Therapy for Individuals …… £75 per 1 hour and 15-minute session

Evidence indicates that online sessions can be just as effective as those held in person.

My aim is to help you in as few sessions as possible but at a pace that works for you, some people need more time

At a pace that suits your budget. You decide the frequency, though weekly for a couple of weeks is useful at the start, and there is never any obligation to book another session.

Helping you to feel better after every session. This should not be a painful process and people often say that they feel a sense of relief and hope even after the first session. Things can change for the better however tough it is for you now or in the past.

I can provide a free relaxation Mp3 for home use.